Hi, I am Carol Hopkins. I started Carol Hopkins Wellness & Weight Control to bring about dietary changes in people, in order to help them lose weight and stay healthy.
I want you to be mentally and physically fit. I am a nutrition and weight consultant who believes in creating healthy lifestyle changes for lasting weight loss and maintenance by focusing on nutritional balance.
Body Specific Plans
I focus on building specifically
I focus on building specifically designed plans catered to each individual for maximizing weight loss. I concentrate on valence and not deprivation. It is important to acknowledge the connection between mind, body and the food you consume. I do believe when you understand how to eat, you feel better physically and mentally.
My teaching methods are designed
My teaching methods are designed to help you make long-lasting and healthy lifestyle changes. By adapting to these methods, you can experience activeness and gradually improve your stamina. I use specified methods to design diets for individuals.