Helping Create Healthy Lifestyle Changes

For Lasting Weight Loss and Maintenance,
Focusing on Nutritional Balance.

Carol Hopkins Wellness & Weight Control

Hi, I am Carol Hopkins. I started Carol Hopkins Wellness & Weight Control to bring about dietary changes in people, in order to help them lose weight and stay healthy.

My Mission

I want you to be mentally and physically fit. I am a nutrition and weight consultant who believes in creating healthy lifestyle changes for lasting weight loss and maintenance by focusing on nutritional balance.

Carol Hopkins Wellness & Weight Control

Body Specific Plans

I focus on building specifically

I focus on building specifically designed plans catered to each individual for maximizing weight loss. I concentrate on valence and not deprivation. It is important to acknowledge the connection between mind, body and the food you consume. I do believe when you understand how to eat, you feel better physically and mentally.

Carol Hopkins Wellness & Weight Control

Long-lasting Changes

My teaching methods are designed

My teaching methods are designed to help you make long-lasting and healthy lifestyle changes. By adapting to these methods, you can experience activeness and gradually improve your stamina. I use specified methods to design diets for individuals.